Vitamin G, vitamin of the great outdoors, do you know?
Imagine for a moment ... The song of birds for awakening, the smell of pines that embellies air, a light breeze that caresses your face and, all around, a breathtaking panorama. You breathe. Deeply. You feel good. This little happiness, this simple but powerful resource, that's what we could call "vitamin G". No, this is not a new dietary supplement, but an essential, free and accessible vitamin: that of the great outdoors.
Unlike the vitamins found on our plates, vitamin G is not a chemical molecule. It is a colorful way of talking about the benefits of nature on our body and our mind. Today, many studies show that spending time outdoors, in contact with natural areas, is a real remedy against stress, fatigue and stall of everyday life. Vitamin G is this feeling of fullness that you feel when you breathe with full lungs, surrounded by greenery or mountains.
With us, at the Porte d'Autan, eco-responsible family campsite, located in the heart of Aude, this vitamin G is at the heart of the experience we offer. Here, we disconnect to better reconnect: to nature, to others, to ourselves.
Why you need it (and why you will love it)
the unrestrained rhythm of our modern lives often pushes us to stay locked up: at the office, at home, in transport ... And yet, our body and our mind are programmed to live outside.

Spending outdoor time has proven benefits:
• For morale: natural light stimulates the production of serotonin, the hormone of happiness.
• For the body: to breathe a pure air, to walk, to explore is good for the heart, the lungs and the muscles.
• For the mind: natural spaces calm the mind, promote concentration and reduce anxiety.
And then, there is this simple and yet immense pleasure: savor a sunset, dip your feet in a river, hear the sound of the wind in the trees ... true, precious moments, which remind us what matters.
How vitamin G is savoring here:
at the La Porte d'Autan campsite, we thought every detail so that you can fill up with vitamin G:
• An exceptional setting in Aude: between forests, hills and small trails, our campsite is an invitation to escape and calm. Close to emblematic sites such as the city of Carcassonne or the Cathar castles, this is the ideal starting point to explore the region.
• Open activities: hikes for walking lovers, bicycle walks, natural swimming or simply a nap under a tree ... Here, we live outside.
• An eco-responsible philosophy: labeled "eco-responsible campsite", we take care of this unique place, so that it continues to offer you all that it has most beautiful. From solar energy to sustainable water management, each gesture counts.
In the evening, why not extend this natural cure around a barbecue or under a starry sky? It is often in these moments, simple and true, that the most beautiful memories are born. And for gourmets, our local little restoration will delight your taste buds with fresh and seasonal products.
What if you were filling up with vitamin G?
Vitamin G is not only a luxury: it is a necessity to find your energy, balance and smile. Whether it is for a getaway for a weekend or for your vacation, why not make a treatment in a natural, authentic and warm setting?
We are waiting for you at the Porte d'Autan, your family campsite in Aude, for a parenthesis that makes sense, breath and above all ... great air. Come and breathe, regenerate and (re) discover the simple pleasure of being outside.
Go to our site www.laportedautan.fr to book your next stay and fill up on vitamin G. You will see, vitamin G has something magical.
Ready to try the experience?
